Zinc

Health Claims:

• Contributes to cell protection from free radicals
• Contributes to normal acid-base metabolism
• Contributes to normal carbohydrate metabolism
• Contributes to normal cognitive function
• Contributes to normal fertility and reproduction
• Contributes to normal macronutrient metabolism
• Contributes to normal metabolism of fatty acids
• Contributes to normal metabolism of vitamin A
• Contributes to normal protein synthesis
• Contributes to normal skin structure and wound healing
• Contributes to the maintenance of normal bones
• Contributes to the maintenance of normal hair and nails
• Contributes to the maintenance of normal testosterone levels in the blood
• Contributes to the maintenance of normal vision
• Necessary for normal cell division
• Necessary for normal immune system function

Natural Sources: Red meat, shellfish, legumes, flaxseeds, pumpkin seeds, sesame seeds, pine nuts, peanuts, cashews, almonds, dairy, eggs, whole grains, potatoes, green beans, kale, dark chocolate.