5 min prep for hours of energy! These peanut butter protein balls are loaded with nutrients and are so quick and easy to make. We recommend making a double batch at the weekend to have on hand throughout the week. They are great with a mid-morning coffee, before or after the gym, and in lunchboxes. 

Flaxseed benefits
You can read more about the benefits of flax seeds here.

Peanut Butter benefits
You can read more about the benefits of peanuts and peanut butter here.

Protein benefits
You can read more about the benefits of protein in our latest ingredient spotlight on protein here.

Peanut Butter Protein Balls

Complete the recipe by rolling the balls in desiccated coconut or cacao powder.


  • 1/2 cup Fix and Fogg smooth peanut butter
  • 1/2 cup rolled oats
  • 1/3 cup Pro You pea or whey Protein Blend
  • 1/3 cup flaxseed meal
  • 1/4 cup of honey
  • 1 tablespoon of chia seeds
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • Desiccated coconut or cacao powder for coating


Add all ingredients to a food processor and pulse until well combined. Use a small ice cream scoop, tablespoon, or your hands to remove the mixture from the blender and roll it into balls. Option to coat in desiccated coconut or cacao or a mixture of the two. Place balls into an airtight container lined with baking paper and store in the fridge to set. The balls will keep in the fridge for about a week, and can also be frozen.

Fix and Fogg + Pro You Promotion Coming Soon

This recipe is the second of a series of four recipes using Fix and Fogg nut butters and Pro You Protein Blends. We’ve got an exciting competition to announce later this month where you can win a sumptuous Fix and Fogg and Pro You prize pack.

Subscribe to our database here to be informed of when the competition is live.